Therapy Services
Individual therapy
Taking the first step to start therapy comes with so many emotions. For some people, it can be exciting to start to dive into the deepest parts of your mind. For others, it can be scary or overwhelming to talk with a stranger. I provide individual therapy for children, teens, young adults, and parents who want support with the difficulties of day-to-day life and are motivated to change. Therapy is offered in-person in Rocklin (Sacramento Valley) or virtually in California.
Group therapy and parent support
I currently offer parent support sessions for families wanting to improve communication, learn strategies for managing child behaviors or needs, and build confidence in the role as a parent.
Stay tuned for exciting group therapy options coming soon!
Late Fall 2024 I will be offering a virtual parent training course:
-Connecting with your Child: Parenting in an Age of Technology (virtual, $80/visit, 1 hour each week for 6 weeks): This group is intended for parents of middle and high school aged students (ages 12-18). Start date and time to be determined. Please email to inquire.
If you are interested in one of the groups above, please use the Contact page or email DrBridget@BlossomingMindsPsych.com to inquire about availability and next steps!